Dr Mike Israetel explains why more variety doesn’t mean more muscle. Here’s what actually drives growth in the gym ...

According to a recent survey, 8 in 10 men feel that there is a societal pressure for them to be a certain way. Four in ten (41%) say this pressure comes from expectations around their physical ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year’s Eve party favors, change is hard. Many of us eat more than we should. Yet ...

The Hoosiers are an 8.5-point favorite over the Canes. This week, The Athletic spoke to a dozen coaches, granted anonymity ...

After decades of telling ­people to shun red meat and fear butter, the US government has unveiled new guidelines that turn ...

Made in partnership with Saugeen First Nation on the Bruce Peninsula, the film examines both Indigenous and non-Indigenous ...

Discipline, walking and strength training helped him rebuild his health for good ...

Back in the 17th century, Sweden was one of Europe’s leading nations. So, when one of the country's lead ships sunk to the ...

According to the results, “Females rated male figures that were taller, had a higher shoulder-to-hip ratio (indicating a more ...

The study reinforces the idea that sexual selection has been key in forming unique human traits—and that old adages might be ...

Men and women are both obsessed with women's breasts, but the genders view them differently. Cup size is just one of several important attributes.

This experimental study used life-sized and screen-based 3D male avatars to test how penis size, height, and body shape ...