Here's why new research shows it matters more and more with time—plus, eight foods that help you get plenty of it.
AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...
Fitgurú on MSN
Forget costly supplements: The $1 superfood you should be eating every day for total body health
Top dietitians reveal why this humble pantry staple is the ultimate longevity tool for heart health, muscle maintenance, and ...
Scenic Relaxation on MSN
Islands curving into the sea
This coastal scene in Newfoundland, Canada, shows sandy curves stretching into clear blue waters. The islands connect through ...
Central banks have been buying bullion at a record clip because holding dollars has become a losing proposition. In the German writer Ernst Junger’s macabre vignette ‘Violet Endives’, a man walks into ...
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