Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness experience, injury history, and goals.

Queensland Health staff could have likely prevented the tragic death of a young woman who collapsed while playing cards with ...

Your core is like a WI-FI router. When it’s strong, everything in your body is connected and working seamlessly. But when ...

SIR Chris Hoy is back riding his bike after making a remarkable recovery from a horrific crash which left him with a broken ...

“Easiest piece of exercise equipment I’ve ever put together. Perfect for a home gym.” ...

A version of this column first appeared in Stephinitely, a weekly newsletter from columnist Stephanie Hayes featuring a bonus ...

Follow The Hindu's live updates as India and the European Union sign the historic deal at the India-EU Summit on January 27, ...

Expedition 74 crew members conduct cardiac monitoring, artificial intelligence testing, biomedical hardware checks and orbital reboost operations aboard the International Space Station.

A cancer survivor has been left with lifelong trauma and scars after a brazen home invasion where three teenagers allegedly ...

The teenager who escaped with his life after alleged being shot by Julian Ingram has described the moment he saw his friend’s ...

Infectious agents can cause muscle twitching and spasms, too. The most commonly known is probably tetanus, which causes a phenomenon called lockjaw, where the neck and jaw muscles contract to the ...

A cyclist injured while riding the Tasman Bridge’s notoriously dangerous cycleway says safety improvements cannot come soon ...