The Brattleboro Recreation & Parks Department and Steve DeMasco’s Shaolin Studios will be starting up martial arts classes next week.

When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...

An MMA fighter’s Bolton gym is helping children grow in confidence, earning a finalist spot in the Bolton News Best Gym Awards.

Fitness fans across the region have been having their say, and now the spotlight falls on our latest Leader Best Gym 2026 finalist.

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to train can transform your workout experience, offer a supportive environment ...

A NEW community-led judo club has launched in Prestonpans with the aim of creating a "welcoming" pathway for beginners to try out ...