Lucy Hale is commemorating four years’ sobriety, spurred by the “Pretty Little Liars” star’s “personal rock bottom.” Hale, 36, shared a snapshot of her sobriety tracker on Instagram Friday, along with ...

Lucy Dacus performed an uplifting rendition of the political anthem “Bread and Roses” at New York City Mayor Zohran Mamdani’s inauguration on Thursday. Accompanied on stage by keyboardist Sarah ...

The Grammy-winning singer, part of the supergroup boygenius, followed a performance by Mandy Patinkin, who sang “Over the Rainbow.” By Jonathan Abrams The Grammy-winning singer Lucy Dacus performed ...

As the Pretty Little Liars alum celebrated four years of sobriety, she reflected on her difficult, yet rewarding, health journey. "4 years ago, I reached a very dark chapter and my personal rock ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get started. Happy New Year! When it comes to our diet and fitness routine, ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Exercise can boost your mood and ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Going for the gains this summer? Maybe it’s time ...

I want to get stronger without equipment. Produced by Meghan Morris, Theodore Tae and Deanna Donegan. New to Yoga?: Here is a guide to get you started. Never Too Old: Yoga can be beneficial to older ...

Add Yahoo as a preferred source to see more of our stories on Google. Last year marked the 30th anniversary of the series premiere of Xena: Warrior Princess. The show lasted six seasons, ending over ...