I'm a personal trainer — these are the 5 best exercises you can do for your corset muscle, and no, none of them are sit-ups

Here are 5 exercises that target your 'corset muscle' ...
Bodybuilding Bros on MSN

How does shoulder tap pushups benefit your workout: Tips and key guidelines

Shoulder Tap pushups might seem like a complex workout that can only be achieved through years of work. Well, to a certain ...