Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...

A doctor explains evidence-based lifestyle changes that can help reduce blood pressure without immediate medication.

Chai tea contains caffeine that may briefly raise blood pressure. But regularly drinking unsweetened chai tea may support a healthy blood pressure.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

aHypertension, commonly known as high blood pressure, is a widespread health concern often driven by factors such as diet and lifestyle. Fortunately, many of these factors can be managed naturally.

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

Scientists have found that beige fat, unlike white fat, may actually help control blood pressure, via a study in mice, which could lead to new treatments for hypertension.

A nutrition expert has shared that making one simple diet change could help reduce high blood pressure - and it's not cutting down on salt ...

Here are 10 simple lifestyle changes after 40 to boost heart health, lower cholesterol, control blood pressure, and naturally prevent heart attacks.

Is your blood pressure soaring?  Take garlic, then add honey for good measure. Others reach out for an omega-3 tablet after a ...