At Om Life Living Yoga Studio, owner Janice Liou aims to create a space for transformation that extends beyond the yoga mat.

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break ...

Anumal Aura Yoga will host a ribbon-cutting ceremony in partnership with the Amherst Area Chamber of Commerce on Wednesday, Feb. 4, from 3 to 4 p.m. at 367 Russell St. inside the Hampshire Mall.

As the cold grips the region, some are escaping it on the mat inside a popular yoga studio. The cold outside this January is unforgiving, but many are inside Melt Hot Yoga in Edwardsville for mats, ...

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