The extreme cold can be lethal in minutes, and it can cause problems for your vehicle and your home. Sam Kraemer was inside ...

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age ...

Once a secret spot only local teens visited, The Pillars cliff jumping mecca at Mt Martha now draws up to 300 thrill seekers on hot days, many not prepared for the rugged terrain and lack of ...

Get the most out of your ultrawide monitor with these handy tricks for multitasking, gaming, display settings, and maximizing ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Consumers can expect their energy bills to jump in the next billing cycle and even months down the road as a major winter ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Many people’s reasoning for committing to 50 jumps each morning is to help with lymphatic drainage (more on this in a second), but others have cited an array of other benefits, including improved mood ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

If your iPhone is one of the ones listed, you need to make sure you’re on the latest iOS software as soon as you can.

With the Olympics near, Norway's ski jumping scandal took its latest turn last week, a controversy that has roiled the sport ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...