Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

"Chika Minute" anchor Iya Villania is back in action, resuming her fitness journey after welcoming her fifth child, Anya Love ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...

Judging from the few behind-the-scenes Instagram posts Taylor Swift has shared, I assumed she practiced for her sets predominantly in Free People athleisure, compression leggings, and the like. But ...

Lisa Fernandez is an old-fashioned newspaper reporter who works online in a TV station. Lisa came to KTVU in 2017 and has worked in the Bay Area as a journalist for more than 30 years. At KTVU ...

I feel the same as I did 30 years ago.’ At the time of posting, Radtke wrote: ‘Here’s my inspiring 91-year-old mum tackling ab workout! We live apart, in different cities, in actually ...

Leylah had a tough start to the 2025 season. Her most recent appearance was in the Dubai Duty-Free Tennis Championships, where she lost in the opening round to Elise Mertens in straight sets with ...

The offense is just about the opposite (107.3, 27th in the league), but head coach Jordi Fernandez is getting the very best out of his guys on the other side of the floor. Since Feb. 1 ...

Leylah Fernandez and Barbara Schett. Eurosport star and former world No 7 Barbara Schett has questioned the “insane” way that Leylah Fernandez is treated by her father Jorge. Player welfare and ...

Former tennis pro Barbara Schett has made some disturbing claims against Leylah Fernandez's father and coach, Jorge Fernandez. Her comments come amid the controversy surrounding Elena Rybakina and ...

(Reuters) - Consumer group Unilever surprised investors on Tuesday by replacing chief executive Hein Schumacher with finance chief Fernando Fernandez, who will take on the tough task of reviving ...