Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Cervical pain, commonly referred to as neck pain, is the discomfort in the neck's cervical spine. This can range from dull aches to sharp pain and it is usually caused due to poor posture, muscle ...

Abbey Clancy rushed to hospital over injury that was 'like a form of torture' - The model, 40, was left ‘crying all night’ ...

Abbey Clancy has revealed she was put on a drip after being taken to hospital with a painful injury, which left the model ...

The man who carried the hobbled 49ers for much of the season was both devastated and proud after their season came crashing ...

At 23, Mel Keerie's life was moving fast. She was married, had just bought her second house, and was working in youth mental health, including with clients who communicated using sign language. Her ...

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

A doctor who was put on trial for failing to properly perform post-operative care, such as removing a hematoma, after ...

It’s not just for beginners, either.

Tilt your head gently to your left and hold for 10 seconds. This exercise will help to reduce neck pain, headaches and ...

STATEN ISLAND, N.Y. — A Grant City pizzeria employee is accused of attacking his boss during a workplace dispute, allegedly ...