When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

We're just hours away from the start of a new year, so on this week's Restaurant Road Trip, we're visiting a new business in ...

One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...

The Hangover Nutrition Index (HNI), an annual report by Lifesum, has analysed the nutritional value of popular hangover foods ...

Great Danes are known for their impressive size, calm demeanor, and affectionate nature. Often referred to as “gentle giants,” the breed combines a towering physical presence with a friendly and ...

Eggs aren't your only option when it comes to getting enough biotin in your diet. Learn more about other biotin-rich options ...

But according to new research, it actually ranks at the bottom when it comes to helping your body bounce back. Dubbed the ...

As consumer health goals shift toward protein, gut health and personalized wellness, new research is positioning dairy as a ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

As we enter a new year, advice on wellness goals and health routines arrives in waves, often filled with trends and quick ...

But according to new research, it actually ranks at the bottom when it comes to helping your body bounce back. Dubbed the ...

Hot pools, ice plunges, saunas and other body treatments are now available in Singapore's new wellness spaces. Read more at ...