As a time-poor mum, I was shocked at how a two-day retreat left me feeling

But was it enough of a kick-start to make lasting changes?
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Guru's weekly buzz: Jan 30-Feb 5

Guru By Bangkok Post's weekly pick of the most exciting products, activities, food and travel to indulge in.JOINInternational Croissant Day / Sindhorn Kempinski Hotel Bangkok / Jan 30International ...