Cole MacCara, a personal trainer and founder of Vancouver's ColeMacFitness, demonstrates a Half Kneeling Kettlebell Windmill exercise, in this handout photo, in Vancouver, Dec. 14, 2025. THE CANADIAN ...

Your core is like a WI-FI router. When it’s strong, everything in your body is connected and working seamlessly. But when ...

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In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...

With Singapore’s heat getting increasingly harder to deal with, there’s no better way to cool off than with water activities!

Banish the winter blues with these invigorating indoor workouts! Stay warm, fit, and motivated with our top exercises for the ...

Wheelchairs can help an injured or paralyzed dog get around more easily. Here are 15 dogs that are living their best, ...

Officials say Chinese ships are moving away from Taiwan, signaling that China's "Justice Mission 2025" military exercises are winding down. These were the largest Chinese military drills ever recorded ...

President Donald Trump was apparently too blinded by his hatred of windmills to recognize the glaring error in his social media post about bald eagles. On Tuesday ...