Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

When my kids ran Disney in January 2026, they got more than a medal. They learned about grit, resilience, perseverance, and had fun along the way.

Railway marathon to honor Christina Chambers ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for years.

Devika Sihag, a rising badminton star, won the Thailand Masters title with poise and aims for more success at the upcoming ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Expat life can be starkly different if you have children. You’re going through life in a different country through the ...

WMUR is teaming with sister stations WCVB, WMTW and WPTZ to support the regional Special Olympics chapters in New England for ...

For more than a decade, Miruna Ranjan has stood on the sidelines cheering on children and youth during sports practice, ...

I’m a chameleon when it comes to fitness. I don’t limit myself to one particular sport or training method – and at 61 years old, I’m willing (and excited!) to try anything and everything. Between ...