Only one in 10 Indians exercised on a given day in 2024, according to the Time Use Survey by the National Statistics Office ...

WANT to stay sharp as you get older? The key could be getting down with the kids. Yesterday, we reported how running around ...

The Club des Dauphins de Ngor, just outside Dakar, is helping people with reduced mobility ease pain and improve their ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Transitioning into our 50s means entering a powerful season of life — but it does come with some physical shifts that deserve our attention and a little extra self-love. Most women enter perimenopause ...

We were made to move! Physical activity is essential for life, and living a sedentary lifestyle is detrimental to your health ...

Mark and Mary Peterburs of Keene, both still athletic at age 70, used to ride fat bikes in the snow near their home in ...

For school-aged children playing in the snow, their clothing can get wet, even through multiple layers. Sometimes the ...

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

High blood pressure quietly erodes arteries for years before it shows up in a clinic reading, but the dose of weekly movement ...

Duxbury mom Lindsay Clancy accuses doctors of medical malpractice in a new lawsuit, saying they missed her bipolar disorder ...

Mark and Mary Peterburs of Keene, both still athletic at age 70, used to ride fat bikes in the snow near their home in Fairbanks, Alaska. At 45, they fell in love with cross-country skiing and haven’t ...