Was it yoga that blew out Jorge Villamizar’s shoulder and set him on an unlikely trajectory towards fitness and bodybuilding?
The 51-year-old co-host of This Morning is about to go edgy with The Summit, one of the toughest challenge shows ever made.
Bright Side on MSN
15 people who prove it’s possible to change beyond recognition
Some people change just to please themselves, while others are forced to do it, trying to claw their way out of a pit life ...
Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was ...
Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.
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