What does a cardiologist, a doctor who specializes in the heart, eat on the regular? Here's what one told us.

Egg yolks have long been blamed for causing high cholesterol. But mounting scientific evidence suggests they were never ...

There’s a word that has become inescapable in recent years: biohacking. It refers to the practice of making changes to your diet and lifestyle — often beyond the realm of conventional medical wisdom — ...

Has the U.S. Department of Agriculture flipped everything you thought you knew about nutrition on its head? At first glance, the newly released dietary guidelines featuring a new food pyramid may seem ...

University of Pennsylvania health expert Ezekiel Emanuel’s casual conversations often evolve into impromptu medical consultations. People ask Emanuel — an oncologist, bioethicist, and health policy ...

Eating disorders are often thought to be about food, but more often they're rooted in shame and isolation. Connection and communication can change that.

National Eating Disorder Awareness Week highlights the serious risks of disordered eating. Experts say nearly 100,000 Long Islanders may be affected, and stress that early screening, treatment and ...

Believing all calories are equal or that eating at night causes weight gain are common myths. These misconceptions can harm ...

Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut health and energy.

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

Protein bars provide an easy and convenient option to satisfy hunger and keep blood sugar stable when you’re on the go.  Not ...

Featuring Insight from Eating Recovery Center Clinical Manager, Emma Streit, LCSW Eating disorders are often misunderstood, but they impact millions of individuals and families across the United ...