Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to ...

With the new year officially underway, The Kroger Co. (NYSE: KR) is making it even easier for customers to focus on building ...

Protein is an ingredient that we are all looking for at the grocery store, so here are 10 options in the frozen section with over 30 grams of protein.

Nutritionists weigh in on the real benefits of the protein beverage boom.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Every fitness enthusiast insists on adding ‘more protein’ to your diet. In recent times, the benefits of protein have been ...

Start your day right with these 10 delicious, low-calorie breakfast ideas packed with protein and fiber to give you lasting ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Cottage cheese and yogurt are both popular dairy products, but which contains more protein? And should that be the only factor you consider?