The repetitive motion of indoor cycling also helps in sharpening focus and concentration. As you pedal away, your mind ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

Easter holidays pose a conundrum. It’s the only school break where both dates and weather can vary so significantly from year ...

Wareable's extended review of the Amazfit Balance 2, including tests of the battery life, fitness tracking accuracy, design, ...

Thinking about moving to Florida? Discover powerful reasons to live in the Sunshine State, from beaches and jobs to lifestyle, food, and no state income tax.

Looking to boost your cardio indoors? These bikes will help you hit your goals ...

Galway Triathlon Club will host its annual “NEW TO TRI” evening in the Commercial Boat Club, Woodquay on Tuesday, February ...

Staying fit does not always require an expensive gym membership or bulky equipment. With the right mix of cardio, strength ...

The Peloton Bike+ with Peloton IQ is about as immersive a fitness experience as you can get – from the comfort of your own living room Indoor cycling is something of an anathema to me. For something ...

The former Colorado mining town is now a winter and summer haven for adventure seekers. Here are the best things to do in ...

Some people call this time of the year cozy season. Others realize that the weather is perfect for outdoor pursuits. It’s ...