The repetitive motion of indoor cycling also helps in sharpening focus and concentration. As you pedal away, your mind ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

Thinking about moving to Florida? Discover powerful reasons to live in the Sunshine State, from beaches and jobs to lifestyle, food, and no state income tax.

Galway Triathlon Club will host its annual “NEW TO TRI” evening in the Commercial Boat Club, Woodquay on Tuesday, February ...

Whether she likes gourmet chocolates, home-spa baskets, cute Pilates kits, or nerdy bird-watching cameras, we’ve got clever gift ideas, tested by our editors.

The former Colorado mining town is now a winter and summer haven for adventure seekers. Here are the best things to do in ...

The rhythm reveals itself slowly. Mornings feel calm instead of rushed and neighborhoods unfold with purpose rather than ...

The latest Garmin Venu aims to square up to the almighty Apple Watch The post Garmin Venu 4: my pick for an Apple Watch ...

Nutritionist Will Girling recommends a two-pronged approach.

"I felt like I was dancing," says Kellie James about discovering spinning. "So, that was the first thing that hooked me." ...

It's actually an Olympic sport, too.