New research found that a certain kind of brain training seems to reduce the risk of dementia, including Alzheimer’s disease.
In a long-running RCT, older adults who completed adaptive speed-of-processing training with boosters were less likely to ...
A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...
Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
A 20-year study found a brain game that boosts speed and splits attention helped prevent Alzheimer’s and other dementias.
One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...
Speed training your brain could help delay developing dementia by years, according to a recent National Institutes of Health ...
Brain training reduces dementia risk by 25% over 20 years, long-term study finds. Cognitive speed training shows lasting protection against Alzheimer's disease.
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
Memory and reasoning training showed no protective effect, only speed training + follow-up sessions In A Nutshell Older ...
A 20-year study found speed-based brain training reduced dementia risk by 25% in over-65s, when they played for a certain amount of time.