Floating in a sensory deprivation tank has always sounded appealing to me. The actual experience was more weird science than relaxing.

On this eight-degree morning, with clean sunlight flooding the upstairs office and a small dog asleep on the couch behind my ...

Bonus: it’s much a more aesthetically pleasing alarm clock than most.

It is 7 am on a winter morning in Kathmandu. As the gate of Shivapuri Nagarjun National Park opens, it reveals numerous trails leading up to different nooks in ...

You may not be able to keep birds from flying over your head, but you can prevent them from landing on your head. So you need ...

Success and failure are often seen as matters of luck, talent, or destiny. But what if the real difference between the 95% ...

I promised to make meditation a part of my life in 2005, and every single day, I have done it. I have meditated on the tough days, the easy breezy days, and the most important days of my life. | STP ...

Also, don’t miss Pontiac at Troy Athens on the Troy Patch calendar ...

Lee Tilghman reflects on logging off at the height of her career.

Stuck in a rut, Ben Jureidini decided to live his life by the gospel of Gwyneth. Bone broth and burnt boxers followed – just ...

It can be hard to form new relationships as an adult. Could Camp Social be the solution?