Floating in a sensory deprivation tank has always sounded appealing to me. The actual experience was more weird science than relaxing.

Bonus: it’s much a more aesthetically pleasing alarm clock than most.

It is 7 am on a winter morning in Kathmandu. As the gate of Shivapuri Nagarjun National Park opens, it reveals numerous trails leading up to different nooks in ...

Happening soon: Celtic SoulSong meditation service on the Novato Patch calendar ...

I promised to make meditation a part of my life in 2005, and every single day, I have done it. I have meditated on the tough days, the easy breezy days, and the most important days of my life. | STP ...

Success and failure are often seen as matters of luck, talent, or destiny. But what if the real difference between the 95% ...

Understanding your own mental and physical wellbeing can put you in a position to be understanding of and helpful to those ...

Stuck in a rut, Ben Jureidini decided to live his life by the gospel of Gwyneth. Bone broth and burnt boxers followed – just ...

Lee Tilghman reflects on logging off at the height of her career.

A source trapped inside an industrial-scale scamming operation contacted me, determined to expose his captors’ crimes—and ...

Connie Kaiser "inspired everyone she met. There isn’t a day that goes by that I don’t think about her and hope that she would ...

Winter has a way of making everything feel heavier: the days are shorter, and even small tasks can feel like a lot. These ...