Olympique de Marseille shows that if fans organize, a team can fight racism, keep its matches affordable, and maintain a deep ...

The Hulk has faced plenty of dastardly villains, but these are the first ten who ever threw hands with the Strongest There Is.

Selected by Frances Wilson, the author of “Electric Spark: The Enigma of Dame Muriel.” ...

This video pits a bodybuilder against a grip strength challenge. Despite impressive muscle size, grip endurance proves demanding. Forearm fatigue sets in quickly. The challenge highlights overlooked ...

It’s time to get pumped up for the Tucson Multiverse Naturals Pro/Am bodybuilding competition being held at Flowing Wells High School on Nov. 15. Unlike events that allow competitors to use anabolic ...

A super-fit gran wants to prove that age is just a number – so she's entering a bodybuilding competition. Lesley Maxwell often shocks people when she reveals her real age. That's because the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Walking is a powerful form of exercise that offers numerous benefits, many of which help promote healthy aging. But while studies have shown that walking can help build bone to improve bone density, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Searching for a New Year's resolution or a new habit that will change your life? Why not try building some muscle and getting stronger? The science is clear that resistance training has massive ...