Heat turns ‘scheduled loss’ into memorable win to end West Coast trip. An important stretch awaits

There are always some moments that stand out above the rest during the long NBA season. Sunday felt like one for those ...

Experts Say This Fitness Modality Has a Ton of Sneaky Benefits—And You Can Do It Anywhere

It’s not just for beginners, either.

Raptors use ‘helpless’ 1st quarter to end Blazers’ 4-game winning streak

When Sidy Cissoko was asked Friday night to describe the Portland Trail Blazers’ first quarter against the Toronto Raptors, ...
Yoga Journal on MSN

This common forward fold is an intense hamstring stretch. Here's how to approach it.

Considered an intense hamstring stretch, Wide-Legged Seated Forward Fold can help you release tension in your body and mind.
Woman & Home on MSN

I didn't realise how tight my hips were until I tried the frog stretch - now I feel so much better

Tight hips can cause lower back pain, poor posture, and even foot and knee pain ...

This simple 'sleeper stretch' can ease tight shoulders – here’s how to do it properly

Losing fat while building muscle is the goal for many fitness fans – and while it isn’t easy, it is possible, says FIIT personal trainer and coach Laura Hoggins. In this four- ...

Doctor names what 'actually works' to improve appearance of stretch marks

The doctor has shared advice on how to improve the appearance of stretch marks and three commonly used remedies that probably won't work ...

83-year-old woman dies after fall from stretcher at Whangārei Hospital

Margaret Batten, 83, suffered a fatal head injury after falling onto a concrete ambulance bay floor when a St John officer ...

'These creams stopped stretch marks during my pregnancy – including Hailey Bieber’s go-to'

These are the body creams and oils I've sworn by for staying stretch mark-free while I was pregnant, says beauty editor Laura ...

‘Am I doomed forever?’ Credit card debit is overwhelming wealthier, educated Americans as prices stretch middle-class budgets. How to tackle your debt

Overall, American household debt — which, aside from credit card debt, includes mortgages, car loans and student loans — is ...

Financial Fitness: How to stretch your dollar at the grocery store

PORTSMOUTH, Va. (WAVY) — Families and shoppers say their grocery bills still feel painfully high, and while experts say that frustration is understandable, they also say there are ways to soften the ...