Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

Sports and Exercise Medicine Physician, Dr Prince Pambo, has advised Ghanaians to treat exercise like prescribed medicine by paying close attention to heart rate limits and listening to their bodies ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Here’s how to set up hypertension alerts on your Apple Watch, track long-term blood pressure trends, and stay informed about ...

Anbernic’s RG G01 controller integrates a heart rate sensor and display, combining gaming controls with wellness tracking and ...

Kia and Hyundai’s Vision Pulse tech uses signals from cars, phones, and wearables to map hidden hazards behind obstacles ...

Just three times the width of a human hair, the probe is slim enough to pass through a standard tube already used during ...

The Anbernic RG G01 has a 2.5-inch HD display that the company describes as an "HD smart screen." The idea is to remap ...

Stephen Pollard writes about how a high heart rate alert from his Apple Watch helped diagnose a potentially serious drug ...

Northwestern University researchers have developed the first device that can continuously track a fetus's vital signs while ...

The idea of a heart-rate monitor might sound a bit pointless if you’ve already got one built into your running watch, but what many people don’t realise is that, for those more serious about their ...

It might be less visible than dwindling lion populations or vanishing pandas, but the quiet crisis of small mammal extinction ...