Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it ...

How to prep a motorcycle for an around the world trip with Austin Vince: In this video seasoned around the world motorcycle ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

A FTNESS facility set within a beautiful rural location in converted barns has launched a new reformer Pilates class.

Aakash Shah fell in love with the original workout routines in 2023 through Bengaluru-based Indian clubs and mace community, Tagda Raho, and has continued it ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other activities.