Mid-Day

Move with the mudgar: How the traditional workout helps builds strength for daily activities

Aakash Shah fell in love with the original workout routines in 2023 through Bengaluru-based Indian clubs and mace community, ...

I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Athletes bring Milan Olympic Village to life, complete with Italian bidets and 4-story US banners

The Milan Olympic Village was coming alive on Sunday as athletes laden with gear rolled into a brand-new complex where they ...
Lawrence Journal-World

How Kansans are coping with Parkinson’s disease rates near the highest in the nation

On a Friday in Leawood, Kansas, at the Parkinson’s Exercise and Wellness Center, classes are in full swing … literally. The ...
Inquirer Sports on MSN

Athletes bring Milan Olympic Village to life, complete with bidets

MILAN, Italy — The Milan Olympic Village was coming alive on Sunday as athletes laden with gear rolled into a brand-new complex where they will sleep, eat meals, work out and mix with other ...

Doctors share the best ways to get the most from a bidet

Bidets once were considered an oddity in American homes. But they're becoming increasingly common as more people seek a ...