Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

Forget cranking up the thermostat. Redistribute the heat in the room and help lower heating costs.

The Spanish government has put through a huge extension of its budget framework for the coming year. This move has been noted to represent the growing optimism with regard to the future of the Spanish ...

University of Utah professor Marshall Steinbaum says American higher education should be reformed so we don’t have ...

Extron is now shipping its first PoE speaker, the NF 4C LP. This PoE powered 4-inch ceiling speaker system features scalable ...

Washington’s card‑rate idea is in the crosshairs of big-bank profits.

As aging in place becomes more common, home modifications can improve accessibility. Focusing on key areas of the home can ...

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.

A subtle but significant shift in corporate AV tech over the last decade means audio is now crucial to the way businesses ...

Bill Ansley, president of Ansley RV, explains the differences in camper vans that are available at the Pittsburgh RV Show.

An Indian woman living in Amsterdam was left impressed after she saw Dutch firefighters using a specialised crane to rescue a patient from a multi-story building. She captured the complex rescue in a ...