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Gill Livingston, a professor of psychiatry of older people at University College London says: 'Alcohol is a toxin that can ...

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GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better swings.

The issue of bad posture is not limited to adults, as even children and adolescents are becoming increasingly addicted to smartphones, as per the Economic Survey of 2025-26. An interesting piece of ...

By getting your blood flowing with an acupressure mat or a cold plunge to the face or body, taking a power nap, getting B12, or using a supplement blend designed for alertness and focus, you can surf ...

Even as prices continue to rise, Aussies are refusing to let their health and fitness suffer. Here’s how Australians of all generations are changing their weekly fitness routines to prioritise more ...

After the deaths of Renee Nicole Good in Minneapolis, Minnesota on January 7th and Alex Pretti weeks later in the same metro ...

Your fancy new espresso machine is only as good as the technique you apply to it. Here's how to brew like a professional.

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