Heavy, hard-packed snow and ice can damage or kill grass. These tips will help you prepare your lawn and protect it from winter damage.

SPRING TOWNSHIP, Pa. - The Stretch Zone in Spring Township has been open for just over a month and is celebrating its grand opening with a ribbon cutting. "Stretching is one of those things that ...

5 hip flexor stretches to reduce tightness ...

Past a marble monument for a Civil War hero, down a grass path where toppled headstones disappear into ivy and weeds and ...

The sleeper stretch can improve shoulder internal rotation, particularly when combined with other posterior shoulder ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

Suddenly, I was quickly (and def desperately) googling “how to grow your hair fast” like my life depended on it. In my ...

In today's NHL, players don't have to rely on force for their shots — they let "the stick do the work." Here's the science ...

Sales saving cycles for grocery stores and retailers that can help consumers save money throughout the year.

A major winter storm is expected to hit New York City by Sunday, bringing with it heavy snow rates, intense amounts of snow, and the potential for ice and freezing rain. How much snow? Depending on ...