Many experience face puffiness due to lifestyle habits like high salt and poor sleep. Simple changes over 15 days can reduce ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

New studies suggest reducing salt in breads and packaged foods could prevent thousands of heart attacks, strokes and deaths ...

A leading U.S. nutrition expert explains why excess sodium is harming heart health—and the smartest ways to reduce it ...

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Why do we sometimes keep eating even when we're full and other times turn down food completely? Why do we crave salty things ...

Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.

Reducing daily salt intake via manufacturing restrictions could significantly improve population-level blood pressure, ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

"A good rule of thumb is if you can fit a pencil into a crack, hole or opening, a mouse can get through it. The mice might ...