There are lots of ways you can increase weight in the gym. But we’ll focus on two good ones. If you are a beginner, using the “ linear progression ” method is great. This means adding a small amount ...

Congress failed to reach a funding deal by the Wednesday, Oct. 1, deadline, leading to a government shutdown that will force active-duty service members to continue to serve without pay until a deal ...

One Colorado community is moving forward with a sweeping overhaul of its zoning rules, a plan city leaders say is aimed at expanding housing options, including duplexes, townhomes and accessory ...

CANTON TOWNSHIP, MI - Three people were hospitalized late Tuesday afternoon after allegedly being stabbed by a family member in a suburban Detroit neighborhood. First responders were called at around ...