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I'm 92 and feel 50. Here's the workout routine I swear by, and how to get started in your 60s
"It makes me sad when people feel they have an expiration date." ...
Preity Zinta Birthday: Bollywood star Preity Zinta celebrates her 51st birthday. She inspires fans with her dedication to ...
Here's my coaching hot take.
If your biceps aren’t growing, this cable curl variation could be the fix. A top coach explains why it delivers better ...
The "peach" era is fading as gyms across America see a massive surge in upper-body training, driven by celebrity influence ...
These gym behaviours can actually help you train smarter (when used respectfully) ...
There are a million and one workout routines out there, but which one is right for you? Here's how to structure your weekly ...
Is movement the secret to achieving a more youthful complexion? Dermatologists explain.
Here's how muscle growth, or hypertrophy, works and four ways to optimize hypertrophy including nutrition and resistance ...
If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...
Feierdun's DB1 Quick Adjustable Dumbbells are an excellent tool for getting in shape. Each weighs up to 52.5 pounds and is ...
Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...
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