“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

According to Swami Ramdev, obesity is not merely a cosmetic issue but a root cause of many chronic illnesses such as diabetes ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Many women report increased breast size while going through menopause and after. Breast shape can change after you turn 50 ...

Weight gain often creeps in through busy routines and poor food habits. For Louise Gough, one night out became the wake-up call that changed her health journey.

During an interaction with Kareena Kapoor Khan, she revealed that had followed a strict routine to lose weight post her ...

From 30 kg and constant fatigue to 60 kg of strength and confidence, my gym journey reshaped more than just my body.

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

Dr Elise Dallas, GP at The London General Practice, explains how these medications impact our bodies and what happens after you stop taking them.

The problems that cause a person to gain weight or not be able to lose weight are unique for each person. Simply Health ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.