The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Oprah Winfrey's newest book, "Enough," is about her relationship with weight-loss drugs. Since the '90s, she has been ...

To manage weight during winter, specialists recommend focusing on balanced, warm meals such as soups, porridge, vegetables, lentils, and steamed dishes while limiting fried and sugary foods.

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

Doctors reveal the three common mistakes they see people make when discontinuing GLP-1s—and how to avoid it.

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Avoid common weight gain mistakes in your first week. Learn how to gain weight healthily with proper nutrition, training, and consistency. Starting a weight-gain journey might seem simple: eat more, ...

Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...

When we think about our weight we might think how tight our jeans are. But managing our weight can support quality of life as ...

Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is ...