Dr. Adam Perlman prioritizes strength training, sleep, and a low-sugar diet to boost his metabolic health.

Ferment nearly anything with just 3 ingredients! Lacto-fermentation is a simple process that enhances your diet with ...

The food pyramid is back, but it’s looking a little different these days. If you’ve seen the latest 2025-2030 Dietary ...

The administration claims its whole-milk reversal is about children’s health, but the policy may only serve to advance its ...

With meat prices and the demand for protein simultaneously reaching an all-time high, this would seem a natural coming-of-age ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

Are protein shots the next big functional beverage trend? Dutch fermentation firm Vivici thinks so, positioning its animal-free whey as the ideal base for these products.

“None of that causes cancer of the cervix. UTI does not cause cancer of the cervix. That infection in the vagina does not cause cervical cancer,” says Prof Orang'o. “Bacterial vaginosis (BV) or yellow ...

The city of Pico Rivera says it will try to purchase a slaughterhouse facility with an aim of bringing new purpose to the site.

Learn how to make vegetarian chicken noodle soup taste like the real thing with simple swaps and flavor boosts for rich, ...

The release of an updated food pyramid this week has sparked mixed reactions from doctors and dietitians. One of the most noteworthy shifts in the 2025-2030 Dietary Guidelines for Americans — ...