A new analysis suggests that genes play a much larger role in human longevity than previously believed. But lifestyle factors ...

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

Windows 11 has a built-in report that provides insight into your laptop's battery status, including whether it's time for a replacement.

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

Phase 2 clinical trial will evaluate the safety, translational biology, and exploratory clinical efficacy of VYD2311 in people with Long COVID or COVID vaccine injuryParticipants to include people ...

How many healthy years do I have left? It's a confronting question – made more urgent by official figures showing soaring obesity rates and a sharp rise in long–term illness across Britain. Nearly two ...

If you’ve over-indulged on pigs in blankets and mince pies this Christmas, you might find yourself rolling into 2026 with an uncomfortably tight waistband and half a stone of excess weight on your ...