The food pyramid is back, but it’s looking a little different these days. If you’ve seen the latest 2025-2030 Dietary ...
Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.
Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of the best fish to eat if you're new to seafood. Cod also has a noteworthy ...
Fitgurú on MSN
Smart supermarket swaps: How to cut high-risk processed foods without losing convenience
You don't need to cook every meal from scratch to protect your metabolism; expert-backed swaps can slash your high-risk food intake from 40% to 15%.
FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and Wegovy. But behind the shrinking waistlines a silent “obesity paradox” ...
A leading ZOE nutritionist reveals the five specific food groups she eats every single day to optimize her microbiome and lower mortality risk.
The Independent on MSN
The simple supermarket swaps to reduce ultra-processed foods
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...
Free Malaysia Today on MSN
Lotus’s Malaysia opens LRT-connected store at Datum Jelatek
Offering easy access, everyday value and lots of special treats, this latest store is designed to fit naturally into customers' lives.
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