Tulsi holds deep religious significance in many households, and its drying up is widely regarded as an inauspicious sign.

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

Americans who smoke may soon be hearing a lot more about Zyn. That's the flavored nicotine pouch that's generated billions in ...

Makara Sankranti marks a time of transitions in Hinduism, celebrated with rituals and foods like ellu-bella, symbolizing community and cosmic connection.

Plants not only enhance the beauty of a home but also help purify the surrounding environment. Among the most commonly grown household plants is the Tulsi (holy basil) plant, which holds great ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Gota Seddho is a traditional Bengali "cold soup" of whole-boiled winter vegetables and lentils, eaten on Shital Shasthi—the day after Saraswati Puja. This ritual honors Goddess Shasthi and involves ...

In the Eruthenpathy Panchayat of Kerala’s Palakkad district, the situation mirrors Tamil Nadu. For Saritha Muruganandam, who ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Once mostly linked with high-sugar sports drinks, ...