Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

You might think it’s a bit late to make New Year’s resolutions, but I’m writing this before Christmas, so in fact I am early. I’m going to write a self-help book entitled Don’t Let Them. I am tired of ...

I’ve never been the sort of person who keeps a diary. There was that fluffy padlocked notebook in my tweens, but I only ever ...

What happens to writing when we stop writing? This piece reflects on how time away from the page quietly reshapes memory and ...

My job is to help them move beyond their assumptions, in literature and everything else.

Starting school is a big moment in a child’s life. It is a time filled with new routines, new people and new places. These changes can also mean it is sometimes a stressful time. But it doesn’t have ...

Semaglutide is available as the following brand name medications: Ozempic, Wegovy, and Rybelsus. How a medication is best stored depends on the form of the drug. Injection forms of these drugs need to ...

While you don't need to spring for an entire lineup of new markers, stickers, and washi tape, having a handful of accessories ...

Stephanie McArthur tells PEOPLE "really confused" after reading what her daughter wrote Kayla Grant is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2025. Her work has previously ...

Castor oil packs can be used up to three times per week. Castor oil contains ricinoleic acid, which may reduce inflammation. The packs are generally safe but can cause skin reactions for people with ...