The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

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The 2026 Super Bowl takes place on Sunday, February 8, at 6:30 PM on NBC and Peacock.

For instance, researchers use the backyard sightings that users submit to Project FeederWatch —a joint program run by the Cornell Lab of Ornithology and Birds Canada —to track long-term changes in ...

Mendel’s monastery garden experiments went largely unnoticed during his life, but their implications would ripple through ...

A self-described "little farm girl" in the Jim Crow Era, Gladys West's complex and pioneering work for the U.S. Navy helped ...