Daylight saving time in the U.S. starts on the second Sunday in March, and ends on the first Sunday in November. See 2026 ...

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Tirzepatide (Zepbound, Mounjaro) is a dual-agonist GLP-1 medication. It works like a GLP-1 agonist, but also targets a hormone called glucose-dependent insulinotropic polypeptide (GIP) to “help break ...

From over-the-top expressions to full-body theatrics, this Pit Bull turns the simple act of getting up from a nap into a ...

Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.

Sleep on your back with one foot tucked against your opposite leg? Experts reveal what this might signal about your health.

This story was excerpted from Adam McCalvy’s Brewers Beat newsletter. To read the full newsletter, click here. And subscribe ...

Melatonin is your body's natural sleep hormone that is released when it's time for you to sleep. Some foods and supplements help increase your melatonin levels.