Our friend James, who is one of the smartest and most effective instructors on the team, is offering a free class for anyone ...

Vicki Poole feared they wouldn't remember her ...

A Bolton gym taking the community by storm has been nominated for The Bolton News Best Gym award ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

I once thought the answer for what to wear to a yoga class was simple: leggings, full stop. That was before I ever took a class, of course. Now that I practice (almost) daily, I’ve come to realize ...

Menstrual cycle phases affect your being. These yoga flows are curated for each time of the month, allowing you to practice ...

The expansion is a major milestone for bhy quietly building one of the city’s most loyal studio communities at a time when few boutique wellness brands seem to last more than a few years.

Prenatal yoga can be a steady anchor through every trimester. Here are clear, confidence-boosting answers to the questions ...

The residency marks Alo’s first long-term studio partnership in Miami, though the Los Angeles-based brand, founded in 2007, ...

Social media suggests that some yoga teachers at buzzy, trendy gyms make small wages after having paid large sums for ...

I talked with one of the sisters, Lexi Heise, about how stepping out after taking the hot yoga class they offer can feel like ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Welcome to ELLE’s 2026 Modern Wellness Guide. From food that might help you live ...