Hormone therapy isn’t about “fixing” the body but supporting it with an achievable routine. When combined with sleep, ...

Despite the growing popularity of Ayurvedic formulations in India’s wellness sector, a constant consumer misconception ...

Explore the vital role of bone marrow stem cells. Learn how they drive bone remodeling, immunity, and skeletal health in this ...

Symptoms alone don't confirm infertility, but when multiple signs coexist, they signal deeper health issues. Since ...

Most quick-fix diets by weight loss dietitians ignore root issues like insulin resistance, gut inflammation, hormone ...

Menstruation leads to blood loss, which can reduce iron levels in the body. Iron is essential for energy, hormone production, and overall well-being. Eating iron-rich foods during and after your ...

Researchers have found that the hormones and brain chemicals which control mood and sleeping patterns are linked to seasonal ...

He continued: "Finally, your balance and dizziness. Now, your balance system lives in the same inner ear space. Estrogen ...

A beauty firm boss has introduced “hormone holidays” for female employees suffering from periods or menopause, in what is believed to be a UK first. Deborah Mitchell, owner of Heaven Skincare, began ...

Standing core exercises after 55, a CPT shares 6 moves that burn more calories than planks to reduce belly overhang.

Many women experience a subtle ear symptom that may signal the start of a major body change. Whilst there are some obvious signs of the major change, an expert has said that one body part could be ...

Certain daily habits can trigger anxiety in sensitive individuals, but simple lifestyle changes can help in mood regulation and stress management.