Nutritionists reveal the benefits of drinking milk - and why creamier options are so good for us

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

3 nutrient-dense recipes from The Low Appetite Cookbook

GLP-1s, stress, illness: whatever’s affecting your appetite, these easy meals will help you maintain proper nutrition ...

Why grains are the healthiest carbs... and which are best - and worst - for you, from corn to quinoa, according to experts

The Daily Mail asked four nutrition experts to assess some of the most popular grains available in supermarkets today - one ...