Trainers discuss the pros and cons of weighted jump ropes plus how to use one to workout and increase calorie burn for weight loss.

However, a weighted jump rope can be better for strength conditioning, upper body engagement, grip strength, and weight loss than a regular jump rope, whereas a regular jump rope can be better for ...

Planet Rock celebrated its grand opening at 3175 Union Ave. SE off of 32nd Street in Wyoming on Jan. 17, following its soft ...

Brooks Koepka has rarely felt so relieved after failing to break par. The five-time major champion made his return to the PGA ...

A new Planet Fitness gym, featuring more than 19,000 square feet of cardio and strength equipment, held its grand opening ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

The Royal Navy has banned sailors from drinking alcohol for at least two days a week, in a ruling that would have been unthinkable in the days of splicing the mainbrace and the daily rum ration.

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

How Francesca Hennessy - who headlines on BBC Two on Saturday - went from weight and dyslexia struggles to viral fame and in sight of a world-title shot.

Discover our complete test of the Speediance Gym Monster 2: a connected weight machine with a touchscreen, embedded AI, and premium accessories to turn your living room into a high-tech home gym.

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

From weighted jump ropes to kettlebells, these Five Below fitness finds are affordable enough to kickstart your fitness ...