6 Daily Exercises Men Over 50 Should Do to Stay Strong

Daily exercises for men over 50, a CPT shares 6 strength moves to stay strong, mobile, and resilient with age.

4 Exercises Men Over 50 Should Do Each Morning to Flatten Belly Overhang

Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.
The Pacific Northwest Inlander

Disability community shaken after EWU cuts adaptive athletics and its wheelchair basketball team

There are many things one notices when watching high-level wheelchair basketball, including the skill and athleticism. But ...
Bristol Post

Gran, 65, shares 3 abs exercises she uses to 'help attract men half her age'

Many people will be heading to the gym to try and get in shape for the new year. However, personal trainer and 65-year-old grandmother Lesley Maxwell has revealed three straightforward exercises which ...
The Press of Atlantic City

Senior center offers lunch, socialization, bingo, exercise and more

Whether it is yoga, bingo, cards, dance, or eating lunch with friends, there is lots to do at the Egg Harbor Township Community Center, 5045 English Creek Ave., manager Bridget Estrada said Tuesday, ...