Engaging in a variety of physical activities could provide the most health benefits, a new study suggests.

In total, that equates to roughly 26,000 steps per day, which completely smashes the commonly lauded '10,000' daily steps ...

The MoneySavingExpert founder Martin Lewis has shared details of his impressive exercise regime ...

The MoneySavingExpert founder has shared his fitness routine after achieving an impressive 26,000 daily steps in 2025 ...

Despite Martin's walking achievements, the NHS advises that you 'do not have to walk for hours' to gain the benefits of this low-intensity exercise. Even just a brisk 10-minute walk each day can help ...

Harry Styles revealed the unlikely reason why he wound up in Vatican City during Pope Leo XIV's first papal appearance in May ...

Harry Styles released his single "Aperture" on Jan. 23, marking his first new music since 2023 and the first taste of his ...

Wareable's extended review of the Amazfit Balance 2, including tests of the battery life, fitness tracking accuracy, design, ...

Montgomery. The first big test of King’s philosophy—or of his operating technique—came in 1955, after he had married a ...

In a country where medical bills can trigger financial cardiac arrest faster than actual heart problems, LaFollette, Tennessee stands as a refreshing anomaly. This unassuming town nestled in Campbell ...